Discover You Soul Serenity
Inner Peace Wellness
Find Serenity in the Heart of Enlightenment: Begin a Journey of Self-Discovery, Compassion, and Wisdom at Our Tranquil Yoga Retreat
Nourish Your Soul
Find Harmony Within, Radiate Peace
Step into our tranquil space and feel the gentle embrace of serenity enveloping you. From the moment you enter, you'll be greeted by the soft aroma of incense, the soothing sounds of chanting, and the warm smiles.
Journey to Inner Peace
About Swamiji
Born in 1952 in the state of Orisa, His Hollness Swami Atmatatwananda Saraswati began with the career of a science teacher. He now staying in Mangal Ashram Rishikesh still leading an ascetic life style free of any institution or school. He teaches regular classes like pranayana, meditation, yoga therapy and philosophy for 200 hrs, 300 hrs and 500 hrs yoga classes in different schools in Rishikesh.
Wisdom of Yoga
Peace Through Yoga
Yoga is the ultimate practice. It simultaneously stimulates our inner light and quiets our overactive minds.
Cultivate Wisdom
- Asana
- Pranayama
- Chakra
- Vinyasa
- Savasana
REACH OUT AND CONNECT
Let's Stay in Touch
Your bridge to meaningful communication and personalized assistance, we're here to listen and assist you
Radiate Compassion at ATHMANU Center
Meditation Sessions
Dharma Talks and Study Groups
Demonstration Session
Mindfulness Workshops
Retreats and Social Outreach
Discover Peace, Purpose, and Community
Journey of Mindfulness
We offer a range of programs and activities designed to support you on your yoga journey. From guided asana sessions and pranayama practices to mindfulness workshops and community yoga events.
Mindfulness
Noble Truths
Asana
Pranayama
Marks of Existence
Karma
Nirvana
Inner Peace
Savasana
Vinyasa
Illuminate Minds, Together with Yoga
Daily Moments of Meditation.
Wonderful new Monthly Faithful
Awaken Your Spirit, Enlighten Your Mind, Transform Your World and Begin Your Journey
Practicing yoga regularly helps reduce stress and anxiety by promoting relaxation and mindfulness. It boosts cardiovascular health by lowering blood pressure and improving circulation.
Yoga encourages self-awareness and personal growth, leading to a more balanced and fulfilling life.
Stretch your mind, body, and soul.
Pause. Breathe. Be.
Find your balance, find your peace.
Sow Seeds of Compassion in our Center
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Cultural Center
Meditation
Inner Harmony
Journey of Insight Exploring Wisdom
Dive into the Depths of Buddhist Teachings and Practices, Uncovering Insights to Nourish Your Mind, Heart, and Spirit on the Path to Awakening.
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jane
Author :
jane
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